Isn’t exercise supposed to hurt?

Caitlin TrakaloArticles & News

Shouldn’t exercise hurt when I do them? Isn’t it weird that this doesn’t hurt me?’ I am always fascinated by the perspectives my physiotherapy patients have. I am always equally perturbed by the inaccuracy of their hypothesis, because it’s always more inflated, scary, and intimidating than it needs to be. It’s of course, no fault of their own. I believe … Read More