How to keep your wrists pain-free when chopping vegetables

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HOW TO KEEP YOUR WRISTS PAIN-FREE WHEN CHOPPING

It is that time of the year when we spend hours on end cleaning, slicing, dicing, and chopping our harvest we have worked so hard on all year. ☘🍅🍆🥒

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That means that we can get some achey fingers and wrists over time with repetitive overuse. 😐😐

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Try this to help!! It should really help offload the thumb and wrist to keep you going. 💪💪🤙🙅

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Let me know how it goes! Already experiencing pain? Visit https://interlakephysio.ca to get help!