What does a clicking jaw mean?

Caitlin TrakaloArticles & News

Painful clicking of the jaw is an issue of the TMJ. (temporomandibular joint) It most commonly happens with opening and closing of the jaw, and is generally more notable on one side. How does this happen? Well, there’s nothing really conclusive that causes it. Which is annoying. Common factors for our patients are grinding teeth at night(clenching the jaw) and … Read More

FAQ: What do I wear to Physio?

Caitlin TrakaloArticles & News

FAQ: What do I wear to Physio Answer:  Your comfies! Physio is no fashion show. Wearing loose sweatpants or shorts for the bottom half, and a loose t-shirt or tank top for the top half is perfect! Don’t worry if you forget to wear loose clothes. We have extra shorts and gowns if needed. We make it work based on … Read More

Physiotherapy is now in Lundar!

Caitlin TrakaloArticles & News

Physiotherapy is now in Lundar, beside the Goose! 🔹Caitlin Milljour, Physiotherapist is your trusted, local physio who founded CT Physiotherapy in Ashern 7 years ago. 🔹Book online today to get started! https://ctphysio.juvonno.com/plogin.php 🔹Services include, but not limited to: -Low back pain/sciatica -Rotator cuff injury -Arthritis of knee, neck, and more -TMJ -Acupuncture treatment -Injuries at work or car accident -Nerve … Read More

Physio coverage avaiable for Hip and Knee Replacement surgery !

Caitlin TrakaloArticles & News

Have you had a hip or knee replacement in 2023? The province is providing physiotherapy coverage for you!  6 physiotherapy visits will be covered by the province. A quick point to note:  If you have third-party insurance like Blue Cross, you need to use that coverage first. What an incredible way to provide services to more people! Click here to … Read More

FAQ: Do I need a doctor referral to see you?

Caitlin TrakaloArticles & News

Do you need a doctor referral to see a physiotherapist? Nope, you don’t! You can just give us a call to help get you started.  No paperwork required! It’s important to know that we have one insurance company that still requires a doctor referral in order for you to use physiotherapy benefits.  It’s very annoying, very draconian, but we can … Read More

We are growing! Meet Physiotherapist (exam candidate) Shruti!

Caitlin TrakaloArticles & News

We have some EXCITING NEWS! We have a Physiotherapist joining the team! 🥳🥳 Please join us in welcoming Shruti to Ashern and CT Physiotherapy! Her first day in the clinic will be this MONDAY, April 3! Here’s a little bit about her in her own words: “I’m an internationally educated Physiotherapist, and graduated with bachelor’s of Physiotherapy in 2018. Since … Read More

FAQ: Do you direct bill for my physio appointment?

Caitlin TrakaloArticles & News

We sure do! We want you to just focus on getting better. Let us take care of the annoying paperwork for you! Not sure if you have coverage? Just give us a call at 204-768-4876 and we can help you find out! Ready to make an appointment? Click here link to begin.                  … Read More

The little things are the big things.

Caitlin TrakaloArticles & News

I believe if we (we is physiotherapists in this context) need to make a shift with how we help a patient succeed in their goals.   I believe that the things we shrug off, say ‘meh’ too, think ‘oh it’s no biggie’ are the things we should be putting the most focus on. These are the game changers for success. … Read More

Can you hear what someone isn’t telling you?

Caitlin TrakaloArticles & News

My clinic is a hub for physiotherapy students. We have had 16 students in the past two years grace our doors. (Yes, I am a little bit crazy, but isn’t there a saying that history favours the bold?) I recently said ‘I need to you hear and see what the patient isn’t telling you. Say what?! It’s tough being a … Read More

Isn’t exercise supposed to hurt?

Caitlin TrakaloArticles & News

Shouldn’t exercise hurt when I do them? Isn’t it weird that this doesn’t hurt me?’ I am always fascinated by the perspectives my physiotherapy patients have. I am always equally perturbed by the inaccuracy of their hypothesis, because it’s always more inflated, scary, and intimidating than it needs to be. It’s of course, no fault of their own. I believe … Read More