Feeling Sluggish after the Holiday Long Weekend ?

Caitlin MilljourArticles & News

Feeling a bit sluggish and off track after the long weekend? Here are a few quick tips to get you back into the routine and not feeling like a blob for the rest of the week! * Hydrate and Eat Well: Proper hydration and a balanced diet can boost your energy levels and help you feel more alert after the … Read More

Pill-Free Pain relief with Physiotherapy!

Caitlin MilljourArticles & News

Introducing: Pill-Free Pain Relief with CT Physio. Available in Ashern and Lundar! Tired of relying on pills for pain? We’ve got your back! Experience natural relief without medication. Say goodbye to the bottle, and hello to a pain-free life! Our non-medication-based approach offers: Freedom from Pills: Break free from the pill-popping cycle! Discover effective pain relief alternatives that don’t involve … Read More

Join us for a LIVE acupuncture demo on Facebook!

Caitlin MilljourArticles & News

We’re going LIVE on Facebook on Monday June 5 at 5:00pm to discuss all things ACUPUNCTURE! We’ll be answering your questions and doing a demonstration of what acupuncture looks like! Click here to sign up!  Don’t miss it!  

What does a clicking jaw mean?

Caitlin MilljourArticles & News

Painful clicking of the jaw is an issue of the TMJ. (temporomandibular joint) It most commonly happens with opening and closing of the jaw, and is generally more notable on one side. How does this happen? Well, there’s nothing really conclusive that causes it. Which is annoying. Common factors for our patients are grinding teeth at night(clenching the jaw) and … Read More

FAQ: What do I wear to Physio?

Caitlin MilljourArticles & News

FAQ: What do I wear to Physio Answer:  Your comfies! Physio is no fashion show. Wearing loose sweatpants or shorts for the bottom half, and a loose t-shirt or tank top for the top half is perfect! Don’t worry if you forget to wear loose clothes. We have extra shorts and gowns if needed. We make it work based on … Read More

Physiotherapy is now in Lundar!

Caitlin MilljourArticles & News

Physiotherapy is now in Lundar, beside the Goose! 🔹Caitlin Milljour, Physiotherapist is your trusted, local physio who founded CT Physiotherapy in Ashern 7 years ago. 🔹Book online today to get started! https://ctphysio.juvonno.com/plogin.php 🔹Services include, but not limited to: -Low back pain/sciatica -Rotator cuff injury -Arthritis of knee, neck, and more -TMJ -Acupuncture treatment -Injuries at work or car accident -Nerve … Read More

Physio coverage avaiable for Hip and Knee Replacement surgery !

Caitlin MilljourArticles & News

Have you had a hip or knee replacement in 2023? The province is providing physiotherapy coverage for you!  6 physiotherapy visits will be covered by the province. A quick point to note:  If you have third-party insurance like Blue Cross, you need to use that coverage first. What an incredible way to provide services to more people! Click here to … Read More

FAQ: Do I need a doctor referral to see you?

Caitlin MilljourArticles & News

Do you need a doctor referral to see a physiotherapist? Nope, you don’t! You can just give us a call to help get you started.  No paperwork required! It’s important to know that we have one insurance company that still requires a doctor referral in order for you to use physiotherapy benefits.  It’s very annoying, very draconian, but we can … Read More

We are growing! Meet Physiotherapist (exam candidate) Shruti!

Caitlin MilljourArticles & News

We have some EXCITING NEWS! We have a Physiotherapist joining the team! 🥳🥳 Please join us in welcoming Shruti to Ashern and CT Physiotherapy! Her first day in the clinic will be this MONDAY, April 3! Here’s a little bit about her in her own words: “I’m an internationally educated Physiotherapist, and graduated with bachelor’s of Physiotherapy in 2018. Since … Read More

FAQ: Do you direct bill for my physio appointment?

Caitlin MilljourArticles & News

We sure do! We want you to just focus on getting better. Let us take care of the annoying paperwork for you! Not sure if you have coverage? Just give us a call at 204-768-4876 and we can help you find out! Ready to make an appointment? Click here link to begin.                  … Read More