Do you feel like you don’t have enough time in the day to exercise? Too busy? Too bagged at the end of the day? You have absolutely no idea where the time went ? (Eg. All of 2020) I challenge you to assess how much time you’re spending on your phone. There’s … Read More
You don’t need to have kids to have pelvic floor problems!!
Did you know that you don’t need to have kids to have your pelvic floor assessed? I’ll use myself as a real example! I peed my pants often when I was around 30..(one time down a ski hill. So warm, yet so terrible) Pelvic floor physio educated and treated me on what was going on and I don’t pee myself … Read More
Pelvic Floor Physio can help prepare you for the birth of baby!
Did you know…? Our physiotherapist Jenna (and self described “Birth Junkie”) can help you prepare for the upcoming birth of your baby! Her training has given her the tools to use her unique knowledge of pelvic biomechanics to help facilitate baby’s movements during labour and delivery. She is also able to provide support to birthing mothers and their supports during … Read More
Pelvic Floor Physio now in Ashern!
Physiotherapist Jenna Trittart – originally from St. Martin – is joining our team to provide pelvic floor physiotherapy services for the community! Her first day is October 3, 2020! Do you…… Pee a little when you laugh, run, or jump? Are pregnant or have had a baby? Have to pee 10 to 20 or more times per day? Don’t make … Read More
🛑🛑Myth:🛑🛑 Digital physio doesn’t work because there is no hands on treatment.
The biggest objection I receive about digital rephysio is the concern of there being no hands on treatment. . ‘How is this going to work if you don’t put your hands on me’? . Studies are finding that manual therapy isn’t essential managing pain in some cases. . I’m not saying manual therapy isn’t beneficial. Our focus is on the … Read More
A new hybrid way of treating patients !
A patient had an appointment booked first thing in the morning today, but her truck was in the shop. She couldn’t get to the clinic. . Unfortunately, we only had availability to see her in person two weeks from today. 😭 . That’s no bueno for her amazing progress, and would have left her waiting a month before her follow … Read More
We are treating our patients in person on May 4th!
The clinic is open again on may 4th! We are sending you a quick update about how we plan to operate at the clinic: 🔶 It’s going to be the same as how we were doing things prior to being closed a month ago. 🔶Everyone will be asked screening questions the day before their appointment. They can be found on … Read More