About C.T. Physiotherapy

A direct, honest approach to treatment that takes your primary goals into consideration. A full, detailed biomechanical and functional assessment is completed where time is always taken to ensure you fully understand your injury and the direction that needs to be taken to move forward. We then work together to get you back to your goals.

Physiotherapy expertise you can trust.



Meet Caitlin. Caitlin Milljour’s (nee Trakalo) journey to becoming a physiotherapist started long before she started her Master’s of Physical Therapy degree at the University of Manitoba. In 2008, she was in a devastating quad accident in Corfu, Greece where she broke both of her ankles. The next 4 years involved 4 surgeries to both of her ankles, and extensive physiotherapy. Presently, there are still aches and pains that she has to live with, but she uses her education and positive attitude to ensure the best quality life is had!

Her experiences with being at the lowest low, and successfully overcoming all obstacles provides a very unique and special treatment approach. Outside of her physiotherapy practice, Caitlin enjoys travel, cooking, gardening, photography, skiing and snowboarding.

Pelvic Floor Physiotherapist

Meet Jenna. Jenna was raised in the Northern Interlake in the small town of St. Martin. She attended high school right here in town at ACS graduating in 2005.

From a young age, Jenna knew she wanted to have a profession in healthcare. After seeing a physiotherapist for sports injuries in high school and then doing some soul searching in University, it became clear that physiotherapy was the profession she was looking for.

Jenna graduated from University of Manitoba with her Bachelor of Medical Rehabilitation in Physiotherapy in 2010. Since then she has worked in both public and private healthcare settings and has gained a lot of valuable experience from both. Jenna holds the strong belief that you should always continue to learn and therefore has taken various courses over the years.

In 2018 Jenna realized her strong passion for pelvic floor rehabilitation and since then has completed levels 1, 2 and 3 with Pelvic Health Solutions. She is particularly passionate about pre and postnatal care and considers herself a “birth junkie”. Most recently she has completed a Labour and Delivery course to further her knowledge in pre and postnatal care as well as the option to attend births for support.

Jenna deeply values the importance of truly listening to her patients and their goals and giving them the education and methods to become independent. You can often hear her saying “I am your guide”. Other favourite quotes of hers include “motion is lotion for your joints”, “your best posture is your next posture” and “all or something”.

Jenna Trittart, Pelvic Floor Physio Manitoba

Physiotherapy Assistant

Meet Hinosh. He joined the team as a physiotherapy assistant in September 2022, and is working on getting his licence to practice physiotherapy in Manitoba.

He graduated from JSS College of Physiotherapy, Mysuru, India in 2018. He pursued his post graduate studies in sports physiotherapy from IIMT, Meerut, UP, India, and received his Master’s degree in 2021.

Hinosh moved to Canada in Summer 2022 to join his family that is already established in Ashern. He is looking forward to exploring his new home and becoming an active member in his new community. In his free time, Hinosh enjoys photography and is always on the lookout for a great new subject!.



Meet Meghan. She's the voice on the other side of the phone and the first person you see when you come in to the clinic. Her background in hospitality and customer service has been an asset since she joined the team in 2019. She genuinely cares about each of our patients and looks forward to celebrating all of their successes.

Meghan is a “live to eat, not eat to live” kind of person, so outside of the office, she loves to try all sorts of new recipes. Often she will bring in the fruits of her labours to the office for everyone to try! (So far the reigning champ is candied hot peppers!) She can usually be found at the lake from April to October with her husband, 3 kids, and dog Gambit.

Direct Billing

At Caitlin Milljour Physiotherapy, we provide direct billing through the following organizations. Don't see your association or insurance company? Contact us to inquire - we are adding new organizations all the time.

Manitoba Blue Cross Merit Contractors Association of Manitoba Blue Cross National Canadian Armed Forces Chamber of Commerce CINUP Cooperators Coughlin Cowan Desjardins Insurance First Canadian Great West Life Greenshield Industrial Alliance Johnson Inc. Johnston Group Inc. Manulife Financial Maximum Benefit Royal Canadian Mounted Police (RCMP) RWAM Insurance Administrators Inc. Sunlife Financial SSQ Financial Veteran Affairs Canada (VAC)

Manitoba Physiotherapy Association
Canadian Physiotherapy Association

Book a Consultation

With C.T. Physiotherapy
Book Now

Our Hours

Mon. & Wed. 12:00pm – 7:00pm
Tue. Thu. & Fri. 8:00am – 3:00pm
Sat. & Sun. Closed
Book Online

Have Questions?

We would be happy to help! Please feel free to call or email anytime and we will take the time to discuss any questions you may have!

Find Us

C.T. Physiotherapy
29 Main Street
Ashern, Manitoba R0C 0E0
Tel: 204-768-4876
Text: 204-818-2594